Radishes have been shown in studies to have cancer preventing properties. Radishes are high in minerals, vitamins, and antioxidants. Usually they’re ready to harvest in just 5 to 10 days. They germinate fast (1 to 2 days) in both warm or cool conditions, and grow quickly. Radishes are an awesome microgreen to start with. Read my guide about starting a microgreens business and how to grow microgreens for profit. As well as legumes including beans, chickpeas, and lentils. Poaceae family: Includes grasses and cereals like barley, corn, rice, oats, and wheatgrass.Lamiaceae family:Includes most common herbs like mint, basil, rosemary, sage, and oregano.Cucurbitaceae family: Includes cucumbers, melons, and squashes.Brassicaceae family:Includes arugula, broccoli, cabbage, cauliflower, radish, and watercress.Asteraceae family:Includes chicory, endive, lettuce, and radicchio. Apiaceae family: Includes carrot, celery, dill, and fennel.Amaryllidaceae family: Includes chives, garlic, leeks, and onions.Amaranthaceae family:Includes amaranth, beets, chard, quinoa, and spinach.This will give you a general idea of what kind of taste they’ll have, as well as the growing conditions they prefer and their nutrient content. We can broadly categorize microgreens based on the family they belong to. In most cases, microgreens taste like more concentrated versions of the full-sized plant they would normally become. Some are even sour tasting.įor inspiration on different ways to eat microgreens, check out our top 30 favourite microgreens recipes. Even some grains and grasses can make great microgreens.ĭifferent kinds of microgreens can vary a lot in terms of taste. Microgreens can be grown from almost any kind of vegetable or herb seed. Here’s a list of the most popular varieties: 20 Most Popular Varieties Of Microgreens As you can see we like to keep it simple with just 3 varieties, but you can grow a lot more different types than that.
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